Samatha Meditation to Develop Concentration and Serenity for a Chaotic World–Dharma Talk and Daylong Videos/Audios, and Weekend Retreat Audios
This “Retreat-in-a-Box” includes three shorter offerings on the Samatha Meditation Practice.
You can use these to do your own at-home daylong or weekend retreat, following along with the audience as the event progresses. The Dharma Talk and Daylong were recorded at an event by Stillpoint PDX in Portland, Oregon, and the Weekend Retreat was recorded at Spirit Rock Meditation Center in Woodacre, California. Click here for a free 4-minute video of Tina talking about the four benefits of the Samatha practice.
Taught by: Tina Rasmussen and Stephen Snyder
Virtual Daylong/Dharma Talk/Weekend Retreat Materials:
- Video and audio of a Dharma Talk on the Samatha Meditation Practice with Stephen and Tina (1 hour, 50 minutes)
- Video and audio of a Daylong on the Samatha Meditation Practice with Stephen and Tina (4 videos and 4 audios)
- Video and audio of a Weekend Retreat on the Samatha Meditation Practice with Tina (4 videos and 4 audios)
Price: $45-$320, depending on the package purchased, which can optionally include 1:1 sessions via Zoom.
Practicing The Jhanas:
Traditional Concentration Meditation As Presented By The Venerable Pa Auk Sayadaw