Introducing Heather Young, Teacher-in-Training
We are pleased to announce Heather Young as Teacher-in-Training for Awakening Dharma. Heather’s enthusiasm for the samatha practice is evident and contagious! Heather is in the process of completing her doctoral dissertation which focuses on the anapanasati practice as taught through Awakening Dharma, in the lineage of Ven. Pa Auk Sayadaw. Heather has been on the spiritual path since her teens, and has been attending retreats mainly in the Theravadan Buddhist lineage for 15 years, including samatha, vipassana and the brahmaviharas. In addition to working with adults, Heather aspires to offer the dharma to young people. Look for Heather to start offering dharma talks in the near future.
For Heather’s full bio, please visit our Who We Are page.
Practicing The Jhanas:
Traditional Concentration Meditation As Presented By The Venerable Pa Auk Sayadaw