New 4-Minute Video on “The Four Benefits of the Samatha Practice”

New 4-Minute Video on “The Four Benefits of the Samatha Practice”

Tina has released a new 4-minute video summarizing the tremendous benefits of committing to the Samatha (concentration and serenity) practice. The benefits are both practical, and can lead to significant experiences of our deeper nature. Click here to watch the video on YouTube.

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New 4-Minute Video on “The Four Benefits of the Samatha Practice”

New 4-Minute Video on “The Four Benefits of the Samatha Practice”

Tina has released a new 4-minute video summarizing the tremendous benefits of committing to the Samatha (concentration and serenity) practice. The benefits are both practical, and can lead to significant experiences of our deeper nature. Click here to watch the video on YouTube.

Read More

Practicing the Jhanas Book

Practicing the Jhanas Book

Our book is now available on e-readers! The e-reader version is sold at a reduced cost, on Amazon Kindle, Barnes & Noble, and Google. Our book Practicing the Jhanas (published by Shambhala Publications) is available in major bookstores and most internet booksellers. To order, please see our Books page. Our original book, Jhanas Advice from Two Spiritual Friends, was purchased by people in 31 countries on six continents in a two year period....

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