Yale Neuroscience Article on Concentration Meditation; Tina was a research subject
In this article, Dr. Judson Brewer (former director of the Yale Neuroscience Clinic, and current director of Research at the Center for Mindfulness at U-Mass) and his associates summarize the research for which Tina was one of the meditation subjects, as an advanced meditator. The study focuses on the activation and deactivation of the posterior cingulate cortex center (PCC) of the brain through concentration meditation. The PCC is...
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Practicing The Jhanas:
Traditional Concentration Meditation As Presented By The Venerable Pa Auk Sayadaw